Monthly Benefits for Sozo members at TWC:
$65/month unlimited yoga membership
any of our other great memberships!
Monthly Benefits for TWC members at Sozo:
$200 for a 10 service punch card
15% off an unlimited monthly membership (infrared sauna, PEMF mat, Red Light Therapy, Cryotherapy, Compression Therapy, and Body Scan
15% off Hyperbaric Chamber membership
One complimentary recovery session
Trauma-Sensitive Yoga Therapy Group
Wednesdays at 12pm | 9/2/26-10/21/26
This therapeutic yoga group is for adults 18+ who have experienced trauma. The group incorporates trauma theory, attachment, mindfulness, and movement in a supportive, non-judgmental space.
Wednesdays | 12:00–12:50 PM
Sept. 2–Oct. 21 | 8-week closed group
Insurance may be accepted
Complete an intake before group - call 605-271-5640 to schedule.
Seasonal Sanctuary Series with Nevada
A quarterly gathering inspired by the changing seasons, weaving together intentional movement, meditation, journaling, tea, and seasonal reflection.
WINTER - THE ART OF REST
DECEMBER 19, 2026 - 11am
Individual Sessions: $30 for General Admission, $15 for members
Teen Art Therapy Hour
Every Thursday at 4:30pm (except holidays)
Register your teen to join this ongoing weekly therapeutic art group for individuals ages 13–17, offering a supportive space to explore stress, relationships, identity, and emotions through art. Rooted in trauma-informed therapy, attachment, mindfulness, and participant choice.
Thursdays | 4:30–5:20 PM
Beginning Sept. 17, 2026
$60/session | Insurance may be accepted
Intake with teen + parent/guardian required before joining. Teens may join the group at any time after completing an intake. Regular attendance is encouraged. Call 605-271-5640 to get started.
Adult Art Therapy Group
Mondays at 12pm | 10/5/26-11/23/26
A closed therapeutic group for adults 18+ who have experienced trauma, led by Registered Art Therapist Ashley. Participants will use art therapy and journaling to explore and reflect, practice evidence-based coping skills, and connect with others in a supportive environment. Materials provided.
Mondays | 12:00–12:50 PM
Oct. 5–Nov. 23
Insurance may be accepted
An intake is required before participation. Both the intake and group may be submitted to insurance. Call 605-271-5640 to get started.
Arm Balance Workshop with Nevada
Connecting With Flight is a 2-hour, all-levels workshop centered around Crow Pose and the foundations that make arm balancing feel more approachable.
Saturday, October 18th, 1pm-3pm
$20 for members | $40 for general admission