Counseling & Therapy
You don’t have to navigate this alone.
At The Wellness Collective, our counseling services are designed to support your emotional and mental well-being in a space that feels safe, compassionate, and collaborative. Whether you’re facing a specific challenge or feeling overwhelmed without a clear reason, we’re here to help you make sense of what you’re experiencing—and move forward.
A Thoughtful, Whole-Person Approach
We take a holistic view of mental health, recognizing that emotional, physical, and relational well-being are deeply connected.
Our licensed therapists use evidence-based approaches tailored to your unique needs—helping you build insight, develop practical coping skills, and create meaningful, lasting change.
What We Help With
We support individuals, couples, and families navigating:
Anxiety and chronic stress
Depression and mood concerns
Trauma and past experiences
Relationship challenges
Life transitions and identity shifts
Behavioral concerns and emotional regulation
Addiction and substance use
Who We Work With
Counseling services are available for:
Children (ages 3+)
Adolescents and teens
Young adults
Adults
Couples and families
What to Expect
Therapy is a collaborative process. Your therapist will work with you to understand your goals, explore patterns, and develop a plan that feels supportive and realistic for your life.
Whether you’re looking for short-term support or longer-term work, we’ll meet you where you are.
Insurance
We accept a variety of insurance plans, including:
Avera
Blue Cross Blue Shield
Medicaid
Medicare
Sanford
UMR
United Healthcare.
Telehealth appointments are available. Please note: you must be physically located in South Dakota at the time of your session.
Take the Next Step
If you’re ready to get started—or aren’t sure where to begin—we’re here to help.
Call 605-271-5640 to schedule your appointment.
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ADHD
Anger
Anxiety
Behavioral issues
Bipolar
Child abuse
Codepenency
Depression
Domestic Abuse
Dual Diagnosis
Education and Learning challenges
Family Conflict
Grief
Infertility
Infidelity
Life transitions
Parenting
Personality disorders
Pregnancy, Prenatal, and Postpartum mood issues
Relationships
Self Esteem
Self-harm
Stress
Suicidal thoughts
Trauma and PTSD
and more -
This is a common question. Therapy and medication serve different purposes, and many patients benefit from a combination of both. Therapy focuses on processing experiences, building coping skills, and creating behavioral change, while medication can help regulate symptoms such as anxiety, depression, or mood instability.
Our providers can help guide you through this decision during an initial evaluation.
Some common symptoms people experience that can be addressed in counseling include:*Excessive anxiety or worry
*Becoming easily fatigued
*Difficulty concentrating
*Sleep disturbance
*Decreased interest in doing things you once enjoyed
*Feeling down, depressed, hopeless
*Suicidal thoughts
*Change in eating habits
*Intrusive thoughts or memories
*Distressing flashbacks
*Exaggerated startle response
*Negative beliefs about yourself
*Heightened frustration or irritability
*Increased conflict
*Compulsive behaviors or urges
*History of trauma
*Loss of a loved one
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Individual counseling for ages 3+Including Art Therapy, Sandtray, Addictions, CBT, DBT, EMDR, IFS, Sex Therapy, and more.
Couples/Marital counseling
Family counseling
Group counseling (including After Care/Recovery, Yoga Therapy, and Art Therapy)

